Resources
Pelvic Floor Equipment/Products
What is myofascial release?
Pre/Postnatal Exercises
thelotusmethodsf.com
preggopilates.com
Perineal Massage
Password: NurtureYourPerineum
PF blue tooth muscle trainer
Use code PHYSIOGA for 15% off
Helpful Postpartum Items
Birth Resources
My, Body, My Baby My Birth by Maria Iorillo, LM
Universal Needs for Women in Labor
International Cesarean Awareness Network
Grateful to my teachers
Judith Hanson Lastater, PT, PhD
Jane Austin
John Barnes, creator of John Barnes Myofascial Release
Devi Daly